60 pounds gone in 5 months!
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Wtg! You look great0
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You look great well done0
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That's awesome! Keep it up. I'm going to share this post with my friends, especially women, that think they can't do it.beethedreamer wrote: »
I started at 235 pounds on the left in September 2014 and on the right I am 175.
And all I did was change my eating habits!
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Very inspiring! Amazing job!0
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What an amazing job.....congrats!0
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Great work! Keep us posted!0
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Well Done! Keep up the great Work!0
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Congrats! Keep it up!0
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Nicely done! You look great!0
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So amazing! You look great!! Do you think you will start working out now that you've lost so much weight?0
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Where is the "Like" button?
Brilliant job!0 -
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moseka2014 wrote: »Congrats!!! So what was ur diet like? What type of food and any types? Amazing to see your transformation!!!
I literally ate whatever I wanted, just practiced moderation. I roughly counted calories, but didn't get obsessive about it (been there, done that).0 -
BlueEyedTXmom wrote: »Awesome job! How many calories did you eat a day? Did you do any exercise or was it all with diet?
Probably around 1200-1300 everyday, but like I said, I roughly estimated. I tried to track everything on MFP, but I usually didn't count veggies, oil, butter, or even dinner some days.
Pretty much no exercise. I have bad hips, and sometimes it even hurts to walk long distances, but I'm starting to do more!
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missjuliaamyemms wrote: »So amazing! You look great!! Do you think you will start working out now that you've lost so much weight?
Definitely. I'm signing up for a 5k in June, so I'll be doing the Couch to 5k program and working my way up. Kind of discouraging for someone that ran a half marathon a few years ago, but starting over will be a new experience!0 -
Well done!!
Congrats!0 -
You look great! congrats0
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GREAT JOB!!!!!0
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Congratulations beautiful!0
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