Hii I'm Rachelle & I'm on this jounery to get smarter
BTrainsfor5k
Posts: 1
Hey everyone! I'm finally convinced that abs are made in the kitchen. With that bein said, I know in order to reach my goals its 80% nutriton & 20 exercise. So I'm holding myself accountable by tracking what I eat & my workouts. I'm first year college student and I've beening doing tons of research on how to get smarter & exercise is the #1 key!
0
Replies
-
I find the app very helpful to track what I eat + exercises. If you'd like, I could be accountable to you and you to me to help each other. Good luck0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions