Just joined as I transition to Phase 2 of HMR

erinallen546
erinallen546 Posts: 1 Member
edited November 8 in Introduce Yourself
I've been on HMR decision free since May, reached my goal weight and have transitioned to phase 2. The HMR instructor mentioned the myfitnesspal for tracking calories as it integrates with my fitbit (and now with Apple's health kit too.) Looking forward to making this transition even though its scary to move to making food decisions again.

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  • EverythingCubbies
    EverythingCubbies Posts: 172 Member
    Hi Erin! I'm also in phase 2 but haven't reached my goal yet. How did you do over the holidays?
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