Chocolate

claudiamendesxo Posts: 35

January 2015 edited November 2024 in Food and Nutrition

How many hours before bed should i eat dark chocolate?

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Replies

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  Ninkyou Posts: 6,666 Member

  January 2015

  Whenever you want?
  
  Meal timing has no effect on weight loss. It's purely preference.

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  beastmode_kitty Posts: 845 Member

  January 2015

  ^^is right. Doesn't matter when you eat it. I sometimes have a square or two before bed. Or a teaspoon of peanut butter

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  Ejric Posts: 6

  January 2015

  1 hour, 34 minutes, and 23 seconds before bed

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  Hardenton Posts: 136 Member

  January 2015

  It's a stimulant but nothing too powerful, I would say 3 hours

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  neanderthin Posts: 10,295 Member

  January 2015

  deactivated.

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  Ninkyou Posts: 6,666 Member

  January 2015

  neanderthin wrote: »

  deactivated.

  Well that's a bit disappointing.
  

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  missiontofitness Posts: 4,059 Member

  January 2015

  Darn. I was going to say while you were in bed.

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This discussion has been closed.