How often do you weigh yourself?
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7.30am Saturday mornings, and I looooove it. No matter what because it's another week that I have been honest with myself. I also dance around waving my knickers in the air...TMI? apologies
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I only weigh my self weekly, as I don't think I would see much of a change doing it daily.0
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Ok I am getting it now. This was my first week. I weighed mid week and hurray thought I lost 2.2. But at weeks end. It seems the scale says only 1.2. So I celebrated too soon. I agree with the people, who say only record once a week to avoid fluctuations .:)0
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Daily, in the mornings, but I only log here once a week, on Saturdays. I log all of my weights on Libra though, for the data.0
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I weigh myself every Sunday morning after I use the bathroom and before I eat or drink anything. I use the same scale in the same position.
I take measurements of waist, hip, neck, thigh and calf once a month on the same date. I take a photo on that day as well.
I can't weigh every day without it becomming negative for me. Once a week is enough information for me.0 -
Once a week on a Thursday at the gym which also records body fat and bmi , I don't own scales at home as know I would be on them every time I went in the bathroom. Only been on here 22 days but took my measurements at the beginning and will do them once a month along with a photo which I print off and keep in my diary.0
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Thanks everyone. I think I'll play it by ear and see if MFP is accurate.0
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I weight myself every day, right after I wake up and pee, and in the nude. I have a rolling running log that averages my daily weight with a trend weight so I don't have to worry about the fluctuation.0
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I mostly weigh once a week. but 38kgs (85lbs) weight loss later I am more into if it doesn't look right - ie I feel that there should be some weight loss I will weigh myself a day or two later and it often then reflects the loss. Dehydration and constipation and poor food choices can influence the numbers. Trendy down is my mantra!0
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Once a week.0
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Daily. I know my weight will fluctuate, and that I will plateau, but I want to see the successes, even though my weight will bounce up and down like a basketball.0
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I need to weigh daily. I know there are fluctuations but it keeps me from shoving things into my mouth as I have to face the scale in the morning. Works for me.0
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