Paula

I have been using myfitnesspal for a while now, but always kept it private. I had been losing weight mainly by exercising and not eating totally stupid, but myfitnesspal has helped a lot in my eating habits. I never realized how unhealthy some of the things that we eat just out of habit are, and how easy it was to give them up and enjoy a healthy and TASTY.
Myfitnesspal has helped me out a lot, and I intend to stick with it to keep me on the straight and narrow! ;-)