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need help

kathymendell Posts: 1 Member

February 2015 edited November 2024 in Introduce Yourself

Hi my name is Kathy,I need to lose 100 lbs. I will need all the help I can get.

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  phoenixmed Posts: 114 Member

  February 2015

  I wish you the best of luck. Read the first permanent post on getting started' t and weight loss they contain great advices. you can do it' 1 pound at a time

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