Not a good day..

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freddo52
freddo52 Posts: 14 Member
in Introduce Yourself
Went out for dinner tonight and made all the wrong choices.... Just have to pick it up from tomorrow again.....

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  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    Tomorrow is a new day. Remember don't look back----it's done and over with. Move on to tomorrow new day, new choices. (*)
  • lee658
    lee658 Posts: 74 Member
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    dinner out always tough, particularly when your enjoying company with others and enjoying the moment. Press the reset button, move forward and get back in the saddle. Your being honest with yourself so that's very positive. :-)
  • thatsillyshana23
    thatsillyshana23 Posts: 106 Member
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    There is no wrong or right when it comes to food unless you're deathly allergic...Live without regrets! Enjoy that food!
  • angela11212015
    angela11212015 Posts: 1 Member
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    Do a little extra exercise today, watch your food intact the next couple days, and you will be fine! We always need a splurge every once in awhile.
  • freddo52
    freddo52 Posts: 14 Member
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    I ll make sure and cut back next two days plus up the exercise as my weigh in day is Wednesday..
  • mlh357
    mlh357 Posts: 28
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    Don't worry about it :) Just get back on board. Everyone deserves to indulge now and again!

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