I ran for 20 minutes!!!!!!!
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update****I ran today for 45 minutes, something I thought I never could accomplish.0
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Yay!!! Go you! The first mile was a really big step for me-to run a mile without stopping. Then it was 5 miles...then a lot more LoL. It's addictive really.
Running outside is WAY more fun! Do you usually run on the treadmill?0 -
Great accomplishment!0
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thats great, I did not start running till i was 40,, IT CAN BE DONE!0
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Yay!!! Go you! The first mile was a really big step for me-to run a mile without stopping. Then it was 5 miles...then a lot more LoL. It's addictive really.
Running outside is WAY more fun! Do you usually run on the treadmill?
all treadmill running. I think in the spring I will start outside. Everybody says it's so much better (and harder)0 -
Yay! Congrats and keep it up!0
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It takes me about a week to get through 1 day on c25k. Currently still on day 2. Lol0
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Great Job, keep it up!0
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Nice job!0
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Wow! Very well done:-)0
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Well done just completed w5d1 not sure how I'll go for the dreaded 20 min job.0
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I just finished week 3, and the 20 minutes is super daunting. So glad to hear you overcame it!0
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Congrats and well done. I am currently at 15 minutes on the treadmill you are an inspiration to continue with it. Wishing you continued success.0
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Awesome!
I'm doing C25K, and after starting it many times, I actually feel like I will stick it out this time - started week 3 today and I doubted I could do it due to the heat, but I pushed on and I did it!!! Glad I didn't wait until later in the day, it's getting hotter.0 -
Congrats - very impressive! I started C25K but my routine got interrupted by snow. (Not that I was running outside - shoveling took up the time I would have been on the treadmill ) I find it hard to believe I'll ever run for 20 (or 45) minutes; I hope I can achieve the same results you did. Kudos to you!0
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Keep up the good work I just signed up for a 9km run (OMG this is going to be tuff)
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Yes! You've got this. You ARE a runner. Believe it!0
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