I ran for 20 minutes!!!!!!!
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Well done just completed w5d1 not sure how I'll go for the dreaded 20 min job.0
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I just finished week 3, and the 20 minutes is super daunting. So glad to hear you overcame it!0
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Congrats and well done. I am currently at 15 minutes on the treadmill you are an inspiration to continue with it. Wishing you continued success.0
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Awesome!
I'm doing C25K, and after starting it many times, I actually feel like I will stick it out this time - started week 3 today and I doubted I could do it due to the heat, but I pushed on and I did it!!! Glad I didn't wait until later in the day, it's getting hotter.0 -
Congrats - very impressive! I started C25K but my routine got interrupted by snow. (Not that I was running outside - shoveling took up the time I would have been on the treadmill ) I find it hard to believe I'll ever run for 20 (or 45) minutes; I hope I can achieve the same results you did. Kudos to you!0
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Keep up the good work I just signed up for a 9km run (OMG this is going to be tuff)
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Yes! You've got this. You ARE a runner. Believe it!0
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