Fast enough

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aviatorrie1
aviatorrie1 Posts: 12 Member
in Getting Started
Not losing fast enough for me.

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Hey Florida, what's the rush?
  • Oncebittentwiceshy38
    Oncebittentwiceshy38 Posts: 127 Member
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    How long have you been trying?
  • LazyNightOwl
    LazyNightOwl Posts: 166 Member
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    I just keep telling myself the weight came on slowly, it will come off slowly too.
  • nocturnalfitness
    nocturnalfitness Posts: 87
    edited February 2015
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    I feel your pain! Are you working out too? Remember that muscle weighs more than fat and we will hit a plato. Don't get discouraged.
  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,365 Member
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    Looks like you started your food diary Sunday 18 January, you've lost 7lb in two weeks and that isn't fast enough for you?

    Impatience will derail you when disappointment sets in.

    Set reasonable and realistic goals, work on 5lb or 10lb blocks at a time, chip away at your minor goals with a reasonable expectation and pace.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    What's fast enough?
  • aplcr0331
    aplcr0331 Posts: 186 Member
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    I have over 100lbs to lose, 7 pounds in two weeks would be fantastic!

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