Hello!

nancysikes
nancysikes Posts: 6 Member
edited November 2024 in Introduce Yourself
Hi, just starting today! They say it's best to start on a Monday right? Made it to the Gym this morning too. Day 1!

Replies

  • arieljobe
    arieljobe Posts: 1
    Hi, here's a few tips to help you, if you don't know them already: The best way to lose weight or just get into shape at the gym is to not over exert yourself, listen to your body, and try new things. Good luck on your journey to a better you. :smiley:
  • nancysikes
    nancysikes Posts: 6 Member
    Thanks so much! I'll take all the tips I can get!
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