fresh bread....

clairelane1982
clairelane1982 Posts: 185
edited September 2024 in Food and Nutrition
Does anyone know how to calculate the calories for bread bought from bakers, as it does not show any nutritional info.......
Thanks in advance.

Replies

  • TheGoktor
    TheGoktor Posts: 1,138 Member
    You might be able to find a generic equivalent in the database. If not, run a Google search - I've had success that way. If all else fails, find the closest in the database and use your best guess. :smile:
  • mhncaldwell
    mhncaldwell Posts: 17 Member
    Weigh it using a digital kitchen scale...I was surprised to find the slice of bread I thought was a pretty standard 1 oz was actually about 1 and 1/2 times more-- and that can add up over time!
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