50 yr old trying to lose weight from her middle!

funnygirl4000
funnygirl4000 Posts: 6
edited November 11 in Introduce Yourself
Hey ya'all! I am Becky & I am trying to lose at least 30 pounds from my middle by summertime. Have gained 5-10 pounds every year for the past 5 years. HELP! (:

Replies

  • hansmdude
    hansmdude Posts: 111 Member
    Hi Becky... unfortunately you can't target a specific body part to lose weight from... your body decides where it comes off of first... you are just going to have to lose enough until you are satisfied with your middle.
  • mamanewland
    mamanewland Posts: 281 Member
    You can do it! You can't really target a specific body part but with hard work and eating right you'll get there. I'd be happy to help you in any way you need. I'm a busy mom of 4 and I'm down 37 lbs so far! Add me as a friend.
  • funnygirl4000
    funnygirl4000 Posts: 6
    I know it will take hard work through exercise & change of the way I eat to get the extra weight off. Thanks for your reply & motivation. Encouragement helps so much
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