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I've lose 4 Kg In just 28 days!!!!
kodomo46
Posts: 6
Hi Guys!
I'm Vincent from Melbourne Australia, my success story may it not a huge result but it was AMAZING since I have been using this App! Thank you so much myfitnesspal! My result below!
Height: 174 cms
Start weight: 71.5kgs
Current weight: 67.5 kgs
First Goal:
Lose weight: around 66 kg
Second Goal:
Lose body fat
Third Goal:
Gain muscle mass
Hereunder is my result in just 28 DAYS!!!
I'm Vincent from Melbourne Australia, my success story may it not a huge result but it was AMAZING since I have been using this App! Thank you so much myfitnesspal! My result below!
Height: 174 cms
Start weight: 71.5kgs
Current weight: 67.5 kgs
First Goal:
Lose weight: around 66 kg
Second Goal:
Lose body fat
Third Goal:
Gain muscle mass
Hereunder is my result in just 28 DAYS!!!
0
Replies
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Great work Vincent!!!0
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Impressive0
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Ha, no idea why, but I find the action shot of drinking coffee hilarious. Congrats on your loss!0
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Very sexy!0
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0
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Hi Guys!
How are you?
Hope you guys stay strong! and Healthy!
I have a great news for share!
I have lost totally 8 Kilograms from 74Kg down to 65Kg , 74 days in total.
Here under is my current pictures , two at the bottom is result , and top two are the first I was starting lost the weight!
Next step is going to gain muscle mass! Hope it all work!
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Great progress! Can you share your workout and nutrition details?
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What did you eat please share
, just want to loose weight fast. ,
BTW hats off!0
This discussion has been closed.
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