Alternative to orange juice in smoothie

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  • TinyJimbo
    TinyJimbo Posts: 37 Member
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    successgal1 wrote: »
    Orange flavored psyllium.
    Another great idea!
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    I use the kind of OJ that has vitamin D and extra calcium in it. That way it's not a splurge.
  • coueswhitetail
    coueswhitetail Posts: 309 Member
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    You can make some really good smoothies with pumpkin (unsweetened, canned or fresh cooked). You can take a can of pumpkin, add your berries and chia seeds and enough water to make it the consistency you like. It doesn't require yogurt or milk. You can add some pumpkin pie spice if you like.

    Or just use water or cocconut water in your smoothie instead of orange juice. Or maybe try a cuccumber.
  • Soggynode
    Soggynode Posts: 1,179 Member
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    coueswhitetail wrote: »
    You can make some really good smoothies with pumpkin (unsweetened, canned or fresh cooked). You can take a can of pumpkin, add your berries and chia seeds and enough water to make it the consistency you like. It doesn't require yogurt or milk. You can add some pumpkin pie spice if you like.
    Alright I had not thought about adding pumpkin or other squash to my smoothies before but now that I see it written down it makes perfect sense. Nice. Thank you for sharing that idea.
  • MikeSanchez2323
    MikeSanchez2323 Posts: 30 Member
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    I use just a little bit of water but want to try crystal lite. Sounds good!

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