Hi everyone!

Hello, my name is Heather and I'm here to loose all the weight I gained from having a baby, and some lazy life style habits. I joined a gym, and had lost 10 lbs in 3 months. I was so excited about my progress and then I had an accident where I fell down some stairs in our home and injured myself; pulling a muscle in my right butt-cheek. It took 4 months for the muscle to heal enough where I could do stuff again.....and as of yesterday I'm back at the gym, and I'm so happy to be back.

Life might throw me a curve ball...but I'm not about to allow that to stop me from improving my health and fitness levels.

I'd love to hear from others; hear about your successes, set backs, motivation....anything!

Here's to a healthy lifestyle, one day at a time....one pound at a time!