Beast mode

ullc316
ullc316 Posts: 33 Member
edited November 11 in Motivation and Support
I was tilting the scales at about 253lbs started hitting the gym twice a day...Getting stronger packing on muscle after about 3weeks getting on the scale i hadn't lost a single pound! So i started doing some Internet homework and stumbled upon this app "myfitnesspal". From that day on my lifestyle has changed..I dropped 2lbs per week until I reached 205lbs...Now im pure muscle...I dont do cardio, I dont even have to work out my abs the kitchen takes care of my weight loss or gain...I love this app help me get back to me!

Replies

  • jeffords
    jeffords Posts: 32 Member
    All bout that diet :)
  • apple173
    apple173 Posts: 140 Member
    Great work.
  • ullc316
    ullc316 Posts: 33 Member
    ;) Ty
  • RodaRose
    RodaRose Posts: 9,562 Member
    So cool to hear success like yours. :mrgreen:
  • karen_fitzgibbon
    karen_fitzgibbon Posts: 736 Member
    Nice!!!
  • ullc316
    ullc316 Posts: 33 Member
    Ty
  • Steff46
    Steff46 Posts: 516 Member
    Your doing great!
  • PerkisPower
    PerkisPower Posts: 74 Member
    ullc316 wrote: »
    I was tilting the scales at about 253lbs started hitting the gym twice a day...Getting stronger packing on muscle after about 3weeks getting on the scale i hadn't lost a single pound! So i started doing some Internet homework and stumbled upon this app "myfitnesspal". From that day on my lifestyle has changed..I dropped 2lbs per week until I reached 205lbs...Now im pure muscle...I dont do cardio, I dont even have to work out my abs the kitchen takes care of my weight loss or gain...I love this app help me get back to me!

    Thanks for sharing. I'm kind of in the same boat as you were. I'm 195 and have gained 6 pounds from lifting heavy the past few months. Just joined this website few weeks ago. I'm trying to cut 10 pounds but still experimenting with the diet portion.

    Would you mind explaining the major diet changes you made to drop 50 pounds?
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