Groin exercises

CourtyBen
CourtyBen Posts: 3 Member
edited November 2024 in Fitness and Exercise
Does anyone have any good groin exercises/stretches

Replies

  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    With a title like that I just had to look! :)
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    I can't really talk about that now. I'm at work.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    You need a profile picture to be taken seriously here.
  • AllanMisner
    AllanMisner Posts: 4,136 Member
    edited February 2015
    And what are you going to do with this enhanced groin? Do you mean stretching? I’m not sure why you’d only focus on one area. Why not get into a full stretching routine for your entire body and have some groin stretching and mobility work included?
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