Goal to be fit and healthy

MsYolanda34
MsYolanda34 Posts: 1 Member
edited November 11 in Introduce Yourself
I am on this journey to live. I have had too many scares lately and I just want to be around others that are going through the struggle.

Replies

  • hansmdude
    hansmdude Posts: 111 Member
    Hi MsYolanda... seems like I put myself through this struggle every other year... this year was the most though... 40 lbs. to lose, but I'm more than halfway there through eating 90% healthy, strength training and some cardio... but it's the diet that's the most important part. Good Luck!!
  • shfoster0721
    shfoster0721 Posts: 239 Member
    Feel free to add me. I have been where you are. I am down 130 pounds in just over a year. I did it without the use of a crazy fad diet, pills, or surgery.
  • ellie0213
    ellie0213 Posts: 516 Member
    Hey Yolanda -- sharing the journey is so helpful. We can beat this. Friend request sent.
  • mwapem
    mwapem Posts: 16 Member
    Feel free to add me! I'm also looking to lose weight to be healthier!
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