Pound workout

jewelsk75 Posts: 2

July 2014 edited November 2024 in Fitness and Exercise

I started doing a new workout called Pound. Its done with weighted drum sticks. I love doing it! But I can't find anything to tell me how many calories it burns. Does anyone know?

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  debulaclark Posts: 229 Member

  October 2014

  I'm wondering the same thing.

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  sdonn80 Posts: 5 Member

  February 2015

  I want to know, too!

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  Kittens08 Posts: 51 Member

  February 2015

  I do it..I clocked it at 250 calories per 30 mins.

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  lindzgayle Posts: 131 Member

  February 2015

  That sounds like a cool way to get a workout in!
  All of my calorie counts are entered based on what my HRM says. I try to wear it for every workout.

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  MostlyWater Posts: 4,294 Member

  February 2015

  You need a profile picture to be taken seriously here.

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