We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Any DDP Yoga Users on here?

danny7995
danny7995 Posts: 19
edited November 2024 in Fitness and Exercise
Hi I am looking for some fellow DDP Yoga users who also use MyFitnessPal to connect with and help support each other. Hit me up and feel free to add me as a friend.

Replies

  • rotorhead22
    rotorhead22 Posts: 3 Member
    I just received the dvd set and I am feeling the results after a week. Less back pain for sure.
  • craftylatvian
    craftylatvian Posts: 599 Member
    Yes, I just started this week!!! I did the Diamond Dozen and I only did the Energy one the next time as I did some Zumba right before it so I didn't think I needed to do both Diamond Dozen and Energy that day.
  • zhubbell
    zhubbell Posts: 8 Member
    I'm on week 2 of DDP yoga. I'm also on about week 2 of MyFitnessPal. I need to lose 100 lbs and I'm using DDP as a starting point. So far it's going pretty well.
  • eeferrill
    eeferrill Posts: 2 Member
    Love DDP yoga. Do it almost every night. Has tremendously helped my back pain and has made me flexible.
This discussion has been closed.

Categories