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New to fitness pal

zhersha
zhersha Posts: 2
edited November 2024 in Health and Weight Loss
I was curious what the best goals to set would be considering percentages and amounts of fats to intake. To lose weight.

Replies

  • Chrisparadise579
    Chrisparadise579 Posts: 411 Member
    hey man, we need alittle more info to help with that, exercise weight, goals, etc. Ill pm you so we dont blow up the forums
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