Successfully lost 120 lbs - Never been happier!
BradenTraub
Posts: 19 Member
Hey guys, my name is Braden. There are a ton of you who are currently in the process of going through weight loss transformations, and as someone who has a pretty good success story, I enjoy giving back to this forum, which helped me a lot when I was losing my weight. If you've got any questions or want some specific tips then ask away. You can also feel free to shoot me a private message.
I started my journey at about 290:
Here is after losing about 45 lbs (and my first shirtless picture)
This was after losing 120 lbs:
And lastly, here is me at about 205 after bulking up a bit:
And one last comparison:
I started my journey at about 290:
Here is after losing about 45 lbs (and my first shirtless picture)
This was after losing 120 lbs:
And lastly, here is me at about 205 after bulking up a bit:
And one last comparison:
0
Replies
-
Nice!!!!0
-
Awesome transformation! Great job!
0 -
Wow you look amazing! Def an inspiration for a lot of people here! Congrats!!!!0
-
Thanks everyone!0
-
You look great, good work!0
-
Wow! I am speechless.0
-
Very impressive!0
-
Wow! Excellent, most excellent!0
-
Wow you look amazing, great job!!!!!!0
-
Yes! Congrats:)0
-
Dude you look awesome, congrats0
-
Awesome job0
-
This is so well done! How long did it take you?0
-
Wow very nice!0
-
Wow that is awesome guy! You killed it bro!0
-
Awesome0
-
Nice! Not just the weight loss, but the muscles and definition took an extreme amount of commitment and effort. Congrats on a job well done... you are an inspiration!0
-
Wow! What a change! Good job!0
-
Wow! You went from cute to HOT! good work0
-
Omg! You're an inspiration to all!0
-
Beautiful! Your happiness is so obvious - it's so clear in your face! Great work.0
-
Incredible work! Stay proud!!0
-
This is amazingly incredible. What a great success. I bet you feel so much better and have tons of energy. Way to go. This gives me a lot of hope.0
-
You really look amazing! What a change in your own life, and inspiration to others, that it canbe done. I started out at 215, and now weigh 198.6 lbs. I stil carry belly fat which I need to get rid of, or convert to lean muscle. Wish me progress and dedication to this. Once again so proud of you.0
-
Oh my, you're so cute!! Congratulations that's amazing!! You can tell a lot of hard work went into your journey. I am half way into my journey and currently plateaued... feeling motivated again though. Thanks0
-
Fantastic work. You are an inspiration to a lot of us. Congratulations on a job well done!0
-
Wow, just Wow!!!0
-
Nailed it!0
-
Amazing! You look wonderful0
-
GREAT JOB!!! Thank you for inspiring the rest of us to continue working hard!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!