Oklahoma

RLWestcott728
RLWestcott728 Posts: 1
edited November 11 in Introduce Yourself
I lost 170 lbs by bypass 11 years ago, turned 40, had 3 kids, gained 40 lbs. Really just want to feel good and not let food have power over me. Any encouragement appreciate!

Replies

  • crfischer4
    crfischer4 Posts: 8 Member
    You can do it! I'm with ya. I lost 50 lbs when my daughter was diagnosed with diabetes. Then started sneaking sweets. Now I'm heavier than I've ever been after 4 children. I am OVER THIS! Also in Oklahoma.
  • ocmarley709
    ocmarley709 Posts: 13 Member
    hey you can do it. I lost 16 and feel great about myself. I workout everyday for over an hour. I am eating healthy now
  • Hornsby
    Hornsby Posts: 10,322 Member
    Welcome from a fellow Okie.
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