healthy pasta sauce recipes?

amandamyers228
amandamyers228 Posts: 23
edited September 2024 in Recipes
My boyfriend loves Italian food so I want to make him yummy pasta that will be good for me too. I'm making whole-grain pasta with turkey meatballs, and i want to make home-made sauce but i have no idea where to start. any ideas or advice?

thanks!

Replies

  • heididormanen
    heididormanen Posts: 76
    Pasta sauce in gneneral is pretty healthy.. you can leave out or adjust to your likes and dislikes..

    this one makes 6 servings.. and is very easy...
    Ingredients
    1 pound lean ground beef
    1 1/3 (6 ounce) cans tomato paste
    1 (15 ounce) can tomato sauce
    1 (1 ounce) package dry onion soup mix
    1 cup water
    1/4 tablespoon dried basil
    1/8 teaspoon garlic, minced
    2 teaspoons dried oregano
    salt to taste
    ground black pepper to taste
    Directions
    1.In a large skillet cook ground beef. Mix in the tomato paste, tomato sauce, onion soup mix, water, basil, garlic, oregano, salt, and ground black pepper.
    2.Simmer until heated through.
    Nutritional Information
    Amount Per Serving Calories: 262 | Total Fat: 16.1g | Cholesterol: 57mg
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