Low cal salad dressing help

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dougpconnell219
dougpconnell219 Posts: 566 Member
in Food and Nutrition
So I have finally gotten to where I like salad pretty well. In fact, I sometimes crave it.

The problem...

I am tired of using up so many calories on dressing! I don't eat ranch it blue cheese, but I LOVE honey mustard dressing. But it is pretty high cal and fat.

Anyone have either a good recipe or brand for light honey mustard or a good substitute?

Replies

  • Kcspecv
    Kcspecv Posts: 2 Member
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    Bolthouse farms make yogurt dressings of many classic flavors. 45 cal for 2tbsp usually
  • softblondechick
    softblondechick Posts: 1,276 Member
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    Walden Farms, my "go to" dressing! Zero calories! Amazing!
  • dougpconnell219
    dougpconnell219 Posts: 566 Member
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    softblondechick wrote: »
    Walden Farms, my "go to" dressing! Zero calories! Amazing!

    I'll have to try some! Thanks!
  • ryanbrowning115
    ryanbrowning115 Posts: 69 Member
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    My go to salad dressing is salsa. I like heat, so I throw on some salsa on my salads and its delicious.
  • eatsyork
    eatsyork Posts: 71 Member
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    Walden Farms has a lot of flavors. Some are vile, some are good. Each one seems to be a "love it or hate it" product. I liked the bacon dressing quite a lot. The blue cheese dressing didn't tickle me at all. I used to just use lemon juice on my salads. Now I eat them plain.
  • superlauren11
    superlauren11 Posts: 20 Member
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    I second Bolthouse dressings. They taste great!
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Olive oil and vinegar where you can control the ingredients. BTW there is nothing wrong with fat. Fat does not make you fat. Too many calories makes you fat.
  • psmd
    psmd Posts: 764 Member
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    I third Bolthouse! I love the ranch and caesar parmigiano!
  • LeslieB042812
    LeslieB042812 Posts: 1,799 Member
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    Yes, for Bolthouse--my "diet" adverse SO even likes them. Walden Farms I find to be disgusting. With that said, salsa or lemon juice with pepper is delicious on a salad. I've also found some flavored vinegars that are very good as well.
  • sofaking6
    sofaking6 Posts: 4,589 Member
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    http://bit.ly/1uYVKxX
  • Amitysk
    Amitysk Posts: 705 Member
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    I am always leary of low calorie dressings (other than salsa or straight oil and vinegar). But I have to chime in on the Bolthouse yogurt dressings. Really delicious.
  • Roxiegirl2008
    Roxiegirl2008 Posts: 756 Member
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    I use salsa or balsamic vinegar.

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