Need people to share ideas for meals under 400 kcals xxx
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shellyhawkes
Posts: 3
ive just had twins ive lost my weight now thanks to my fitness pal, now i need to loose the last stubborn stone and tone up. Would like fitness buds that have sort of the same goal
xx
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Hi! I need to lose about 4 or more stone. Would love to b buddies on here. I have a few meal ideas that r Def under 400 cals0
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Depends what you like eating...
For a low cal ideas.
1. 1 cal spray oil (few sprays) - fry some tomatoes, mushrooms, onion, garlic, celery. Add some fahita/taco seasoning. Add a tin of beans - I like pinto/kidney beans.
let it cook off and add some water.
Serve with 50-75g 0% fat greek yogurt
Should be under 4000 -
Sounds nice thank you I will try that xx0
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