Lose weight support each other avoid lactose and gluten with home workouts

I am happy to say that after struggling with a lot of stomach problems (due to probably lactose or gluten intolerance) and after several diets I think I found a method that works for me! Since november I started dieting although I had my ups and downs as in cheating on the diet and now the last weeks I just ate whatever I wanted (wasn't on a diet then) I didn't have the awfull jojo effect I mean I lost 4 kg and they are gone despite being 2 weeks on a break I maintained the weight where I left of! So now it doesn't feel like I am starting again but just continuing of where I left off. I've done an protein dieet before and I just broke that one off and I just gained so much wheight I even went over my starters weight.... Now I've being reading all about the Paleo diet (i mainly picked this one since they avoid gluten and lactose ..... :-D Bye bye stomach aches :-D I am not strict so I still eat everything but keep the paleo diet principles and the benefit of raw foods and proteins in mind. I am also reading the Becks solution to keep me motivated! For me it was a quiete easy transfer since I was already avoiding gluten and lactose and I still sometimes indulge for pasta or rice or bread ..... Just not with every meal! Annyone also on this kinda diet ? (Next to that when I ate to much I try to do some rope skipping and some basic exercices to tone my body) always workouts at home!
Since currently not able to join a gym!

I am just looking to support other people and get supported by other people to keep up the good work!
So add me if you have a like minded diet or mind..... :-D