Keto "lifestyle"

moneypound6
moneypound6 Posts: 3
edited November 2024 in Introduce Yourself
So close to hittinf 6-7% body fat, so I'm giving the keto diet a try.. Any tips or advice about the lifestyle?

Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Though I'm not doing Keto. I did want to jump in and say welcome :)

    You'll find Keto ppl around pretty easily... skim the intro section and the 'getting started section etc. I'm sure there's been a group or two started as well.
  • moneypound6
    moneypound6 Posts: 3
    Awesome! I'll look into that. Thank you so much!
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