12lbs in 10 days!
madmish2
Posts: 13 Member
so, it seems this is my loss! i re weighed about 15 times yesterday to make sure, but yes, i have lost 12lbs in 10 days. i have been logging and weighing accuratley, 1200 cals per day. i started at 222 lbs, now 210. i am 5 foot 3 and would like to lose around 50-60lbs more. a long journey a head, and i realise this initial weight loss is probably water weight etc, but still, it's a 12lb loss and i am over the moon!
0
Replies
-
Wow well done that's a massive lose in such short time have you been excerising more what's ur secret lol x0
-
-
as i said, it may well be water but i've dropped a size in my work uniform and when push comes to shove it's a loss.!! there will be no pissing on this parade!!
in regards to excercise, i have only been walking.0 -
222-212=100
-
Congratulations on your accomplishment! On this journey, you have to take every victory and RUN with it! Keep up the good work!0
-
-
no i edited lol, i was embarrassed at my inability to do maths! but now everyone knows haha!0
-
-
-
Well Done! Keep up the Good Work!0
-
Well done! Great for motivation.0
-
what a great start on your weight loss journey to health.0
-
Well done! That is fantastic results!0
-
Why do some people lose so much 'water weight" in the beginning, while others don't? I'm curious as to the science behind this. Nevermind, I'll just Google it. LOL0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!