12lbs in 10 days!
madmish2
Posts: 13 Member
so, it seems this is my loss! i re weighed about 15 times yesterday to make sure, but yes, i have lost 12lbs in 10 days. i have been logging and weighing accuratley, 1200 cals per day. i started at 222 lbs, now 210. i am 5 foot 3 and would like to lose around 50-60lbs more. a long journey a head, and i realise this initial weight loss is probably water weight etc, but still, it's a 12lb loss and i am over the moon!
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Replies
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Wow well done that's a massive lose in such short time have you been excerising more what's ur secret lol x0
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as i said, it may well be water but i've dropped a size in my work uniform and when push comes to shove it's a loss.!! there will be no pissing on this parade!!
in regards to excercise, i have only been walking.0 -
222-212=100
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Congratulations on your accomplishment! On this journey, you have to take every victory and RUN with it! Keep up the good work!0
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no i edited lol, i was embarrassed at my inability to do maths! but now everyone knows haha!0
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Well Done! Keep up the Good Work!0
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Well done! Great for motivation.0
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what a great start on your weight loss journey to health.0
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Well done! That is fantastic results!0
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Why do some people lose so much 'water weight" in the beginning, while others don't? I'm curious as to the science behind this. Nevermind, I'll just Google it. LOL0
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