Recommendations for protein bars w/o soy and whey

Arliah
Arliah Posts: 266 Member
edited November 2024 in Food and Nutrition
I am allergic to soy and whey. Can anybody recommend protein bars that are free of both and that are decent in terms of nutrition and taste?

Thanks much!

Replies

  • Ellaskat
    Ellaskat Posts: 386 Member
    I'm allergic to soy too! So,any people are and just don't know it. So sorry, but I've yet to find a protein bar that is soy free. Been looking for years... I'm allergic to all legumes, so nuts don't work for me either.
  • Sutnak
    Sutnak Posts: 227 Member
    cricket bars.
  • flybyrd45
    flybyrd45 Posts: 3 Member
    I have celiac. Anyone know of meal replacement bars that taste good?
  • fatcity66
    fatcity66 Posts: 1,544 Member
    Beef jerky.
  • brandiuntz
    brandiuntz Posts: 2,717 Member
    I can't tolerate whey/lactose or gluten. I eat Dale's Raw Protein Bars. No preservatives (if that matters to you), decent profile. I order them when they're on sale, as they are a little pricey:

    http://www.dalesrawfoods.com/
  • Aemely
    Aemely Posts: 694 Member
    edited February 2015
    Oskri date bars are really yummy. 1 ingredient = Dates. :yum: As for protein bars, their nut ones are gluten-free and I don't see whey in the ingredient list. Disclaimer: I'm not a whey expert!

    http://www.oskri.com/en/protein-bars/31-protein-bar-cashew-cranberry.html
    http://www.oskri.com/en/protein-bars/32-protein-bar-almond-cranberry.html

    Eh, This Bar Saves Lives also appears to be GF and ... I don't see whey on the list for the blueberry ones, but my whey disclaimer still applies. But, ehhh, maybe not so much protein.

    http://www.thisbarsaveslives.com/collections/our-bars

    I don't really eat protein bars, but I like yummy bars. :disagree:
  • Aemely
    Aemely Posts: 694 Member
    brandiuntz wrote: »
    I can't tolerate whey/lactose or gluten. I eat Dale's Raw Protein Bars. No preservatives (if that matters to you), decent profile. I order them when they're on sale, as they are a little pricey:

    http://www.dalesrawfoods.com/

    Wow, those have a boatload of protein. Impressive.
  • THenry8
    THenry8 Posts: 62 Member
    edited February 2015
    I'm not sure if these protein bars will help, but i'll post them anyway for others that have the same issue as myself! Since I had surgery, I started eating these Think Thin protein bars
    http://thinkproducts.com/

    I also had eaten Quest Protein Bars as well: http://www.questnutrition.com/

    I don't know if these will work, but they have no sugars in them and are gluten free as well! I would give them a try, just to see if anyone will like them. I love the White Chocolate/Brownie Crunch kind for the Think Thin. I love the Cookies N' Creme/Chocolate Chip Cookie Dough for the Quest Protein Bars. There are other flavors for both products! They have tons of protein as well!
  • Arliah
    Arliah Posts: 266 Member
    Thanks for all the suggestions guys! I googled it before I posted, but you know how it is: Recommendations are always better than a search :)
  • ChicagOH
    ChicagOH Posts: 75 Member
    RX bars dot com. Just ordered some and they get the job done!
  • Arliah
    Arliah Posts: 266 Member
    Just FYI (and for maybe people who are reading this in the future): I went to Giant last night and tried "the GFB" (the Gluten Free Bar); they are also soy- and whey-free and taste awesome. 12g of protein, which is decent, too. I bought the cranberry toasted almond. Also great for when you crave something sweet.
  • nickatine
    nickatine Posts: 451 Member
    The simply bar fruit and nut protein bars, it's pea protein.
  • lesgigg
    lesgigg Posts: 3 Member
    KIND bars makes savory KIND and Strong protein bars that are soy free.
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