New chapter

hi fellow my fitness pal user I'm andy 26, one day I was looking in mirror and hate what I see a obese and no self esteem I was secret eat because of lack confidence and I was sick of it I had no social life because did what to been see out in public, and I was sick of it so said to myself let's change for yourself so start research how eat healthy and training. I give myself target to lose 10% of my weight in three months, I started cycling to work each morning, I join the gym I got 4 times a week and swimming, I look on Internet for diet tips I came across my fitness pal so keep track of my cal on there so far lost 3 pounds, my long term goals is to get down around about 200lbs I know going hard journey but this will help me in my life.