Great complement!
Undercover2015
Posts: 21 Member
So I've been discouraged because I haven't been able to lose weight I've been logging everything that I eat for 21 days and have only dropped 2 pounds I started going to the YMCA to water classes and even though I wasn't lose the weight I wasn't going to stop going to my classes well I guess it is paying off and I am losing inches instead of weight because a lady that I haven't seen since Christmas time saw me today and pay me a great complement she said wow u lost weight! Lol she said she could tell n my face! So I guess it does pay off to Not Give Up! #DONTGIVEUP
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Replies
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Keep with it! Your body is adjusting.0
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Well done!0
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Although it doesn't seem like it, 21 days is a short time and you've already lost 2 lbs. That's great! But you definitely need to give it more time. Just keep doing what you're doing and congrats on the compliment!0
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Thanks lady's! Tonight I did my first yoga class! I don't burn as many calories with that class compare to my aquatic classes but I think it's something I can stick with! And..... They turn off the lights!! Lol. I LOVE THAT! Haha... Anyway as I was halfway through it was getting tuff but I thought to myself one of these days I want to be able to get on the floor and play with my grandkids0
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Isn't that just the best? I love it! nothing make you feel more badass then someone complimenting you from weight loss! Awesome job! I bet your ready to kick it into gear!
Keep up your awesome work!0 -
Just remember you're building a double layer right now until your metabolism is boosted. Your body is trying to make adjustments and ready to kick in with your calorie deficit. Give it time. That top adipose (fat) layer will start shrinking soon so you can show off your newly defined muscles that have been hidden away for so long. Best way to see results is measurements 1x per month. It will definitely push you to keep moving!0
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I've been having the same isues with not dropping pounds but i did loose four inches in one month around my waist0
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