Clif Bars...Are They Okay?

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fragileelegance
fragileelegance Posts: 102 Member
in Food and Nutrition
Are clif bars okay to have in my daily diet before workouts? It helps with energy before I workout but I don't know if it's bad to have them every day...

Replies

  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
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    Food is food... It's all okay. As long as you're within your calories, rock on!
  • Jruzer
    Jruzer Posts: 3,501 Member
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    They're fine. Why would they be bad? I love Cliff bars.
  • Roxiegirl2008
    Roxiegirl2008 Posts: 756 Member
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    I like them. If I eat them I just make sure they are within my calorie count for that day. I do that for everything though so yeah go ahead and eat them if you like them.
  • nickatine
    nickatine Posts: 451 Member
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    May not be the best bars out there but I like them I had the chocolate almond fudge earlier today, if it fits in your macros your all good.
  • Hornsby
    Hornsby Posts: 10,322 Member
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    Yes, it's fine. Just fit them in if you like them. And the Apple Pear Strudel ones are fantastic. :)
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    If you like them, sure. Pure Protein or Quest will get your more protein for less calories, though. Not sure if you've ever tried those, but seems to be a little more bang for your buck.
  • Hornsby
    Hornsby Posts: 10,322 Member
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    I_Will_End_You wrote: »
    If you like them, sure. Pure Protein or Quest will get your more protein for less calories, though. Not sure if you've ever tried those, but seems to be a little more bang for your buck.

    Clif bars are energy bars, not protein bars. They don't compete with each other.

  • shaunsmoot
    shaunsmoot Posts: 37 Member
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    These are high in calories, however its a great food choice to have in your car or purse when your hungry. It will keep you from going to the drive thru.
  • cheshirecatastrophe
    cheshirecatastrophe Posts: 1,395 Member
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    Hornsby wrote: »
    Yes, it's fine. Just fit them in if you like them. And the Apple Pear Strudel ones are fantastic. :)

    Oh my God, yes, yes they are.

    I can't wait for bike season. Fig Newtons are dead to me now.
  • fragileelegance
    fragileelegance Posts: 102 Member
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    Thank you everyone!
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
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    The white chocolate macedamia nut ones are delicous!
  • scaryg53
    scaryg53 Posts: 268 Member
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    SnuggleSmacks wrote: »
    The white chocolate macedamia nut ones are delicous!

    Those are my personal favorite! I also really enjoy the zbars they make for kids. They're a great snack.
  • dbmata
    dbmata Posts: 12,950 Member
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    Nope, they're the devil, they give me the worst heartburn.
  • maryjay52
    maryjay52 Posts: 557 Member
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    my brother is a runner and he eats his cliff bars . the guy is healthy as you can get
  • caroluherek
    caroluherek Posts: 63 Member
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    They're good, have you tried Kind Bars? The have way less sugar, check them out.
  • 4leighbee
    4leighbee Posts: 1,275 Member
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    Yep - perfect for hard workout days. I like the peanut crunch ones.
  • 4leighbee
    4leighbee Posts: 1,275 Member
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    I should add though - I don't have them every day because they're high - in calories and in cost.

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