Here in recovery

mmk8580
mmk8580 Posts: 1 Member
edited November 2024 in Introduce Yourself
Greetings FitnessPals,

I'm here in recovery from over a decade of bulimia and alcoholism. I've been sober over a year, but it's been 1.5 month since my last purge.

I have been off and on with MFP for a few years, but I've noticed a pattern over the years, that the days I've logged into MFP, my weight steadily decreases with regular tracking, and I have more mental well-being over what is often an uncontrollable situation.

If anyone has any tips, or even just encouragement, that would be awesome. Good luck to you today, and thanks for reading!

Replies

  • vikkir8
    vikkir8 Posts: 13 Member
    Hi, I too am a recovering alcoholic. Well done for your abstinence. I'm nearly 3 yrs sober. I have liver cirrhosis so had a large tummy for a while but it's going now. Keep up the good work x
  • hessika_ginger
    hessika_ginger Posts: 2 Member
    Hiya, I'm pretty new to MFP and in long term recovery (9.7.11). It'd be great to be friends with strong recovering folks
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