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60+ and Trying to Lose
mangotango
Posts: 18 Member
I need some MFP friends to encourage & be encouraged by. Join me as I keep chipping away to find the right combo to slim down. I have been tracking for about a week and a half now.
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you can do it. Just take one day at a time. Make healthy food choices and make sure you get some exercise in. I am 55 and just started working out. I never thought I would or could love to exercise.0
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You might want to check out this group, 60 years old and over.
http://community.myfitnesspal.com/en/group/3538-60-years-old-and-over
Active and very supportive. We have all been there, done that
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Welcome to the site
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Thanks - just found this as I'm slowly figuring out the app0
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Is there a quick way to come back to this group?0
This discussion has been closed.
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