2nd day without sweets and junk :)

Jeetdub
Jeetdub Posts: 4
edited November 12 in Introduce Yourself
Hopefully will get back my lean shape as its the second day with high protein diet and no junk :D

Replies

  • suruda
    suruda Posts: 1,233 Member
    nice work! Sweets are my nemesis as well. While many can do "all things in moderation" sugar is one of those things for me that I can't have around the house. I do best and feel best if I try and get my daily calories from lean proteins and fruits and veggies with limited amount of whole grains in there! Have a great first week back on track!
  • lapoba1
    lapoba1 Posts: 17
    Jeetdub wrote: »
    Hopefully will get back my lean shape as its the second day with high protein diet and no junk :D

    I'm trying the same thing! Day 2 of a high protein diet and low carb. I really don't like meat, but I'm finding protein keeps you more satisfied. I don't get nearly as hungry I've found. Good luck!!!!
  • Jeetdub
    Jeetdub Posts: 4
    Thanks. I bought protein bars to replace sweets as it will be hard to get rid of comfort eating habit:) Cheers
  • Jeetdub
    Jeetdub Posts: 4
    I bought quest protein bars to replace sugary sweets and its working so far:) Goodluck
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