Teen weight loss?
R_ated
Posts: 5 Member
hey I'm new here and I'm looking for people to help motivate me,
I'm currently 53kg which isn't overweight for my height, it's in the healthy range but it's on the higher end of you get what I mean?
I'm looking to drop back into the 40kg's (45-47)
I have terrible eating habits, I hardly ever eat breakfast through the week because of school, I never have time, and I sometimes don't even eat until dinner because I didn't have time to make my lunch before school and I have no money to buy lunch.
So really im just looking to lose weight and start regulating my eating habits
I'm currently 53kg which isn't overweight for my height, it's in the healthy range but it's on the higher end of you get what I mean?
I'm looking to drop back into the 40kg's (45-47)
I have terrible eating habits, I hardly ever eat breakfast through the week because of school, I never have time, and I sometimes don't even eat until dinner because I didn't have time to make my lunch before school and I have no money to buy lunch.
So really im just looking to lose weight and start regulating my eating habits
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Replies
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Heyy. I'm in the same boat. I'm at a normal weight for my height as well (more on the heavier side) but my eating habits sucks. I need motivation as well! I'm new to this app so I have no idea how to add friends or anything like that0
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Yes that sounds perfect !!0
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me three! I am pretty tall and with big bones (for my age) and I was 144 pounds (65kgs) and i lost 23 pounds so far0
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hey, other teens! add me if you'd like! itd be nice to have friends my age interested in health0
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hey there, im not very social and a bit awkward.but i just wanted to say hi guys \*^-^*/ and any tips would be nice too thanks0
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I have the same problem you do. We don't have money for lunch and breakfast so I only eat dinner sometimes. Sadly, it's caused me a lot of problems0
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Me too! It's kind of a pain to be at school so early, so I'm out the door without breakfast, and then I end up working through my lunch0
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I hate it so much!0
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Can you guys add me? I'm 15 and I REALLY want to lose 10lbs. My app won't let me add rn0
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Sorry to intrude on your happy-teen party here. But, maybe you should consider pre-making breakfasts on sunday? When I was in school i used to make egg/ sausage and green peppers mixed and throw it in a cupcake tray. I'd bake that and throw them in a plastic bag in the fridge. Then I'd grab one and eat it in first class just to have something.
I also used to skip lunch all the time due to money issues. It wasn't healthy but it happened. Dinner was kind of the same as breakfast. I'd make something big over the weekend and fridge/ freeze it. Eat it on the go during the week.
I don't have a recipe for you off the top of my head. But you can google some quick meals to make over the weekend and that should get you some good ones.0 -
i would but i don't have time to eat them that is the problem:( I'm not usually allowed to eat in class, they deal with coffee but not so much food
thanks though0
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