24 Hour Challenge - May
Replies
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Sun May 1: 83 minutes (60 zumba, 23 elliptical)
Mon May 2: 33 minutes (walking)
Tues May 3: 60 minutes (33 walking, 7 strength, 20 zumba on wii)
Wed May 4: 134 minutes (60 zumba, 34 training, 40 zumba on wii)
Thur May 5 : 62 minutes (zumba)
Fri May 6 : 83 minutes (53 walking, 30 elliptical)
Sat May 7 : 45 minutes (aerobics)
week ending May 7: 500 minutes = 8 hours and 20 minutes0 -
Sun May 8: 0 minutes
Mon May 9: TBA
Tues May 10: TBA
Wed May 11: TBA
Thur May 12 : TBA
Fri May 13 : TBA
Sat May 14 : TBA
week ending May 14:
week ending May 7: 500 minutes = 8 hours and 20 minutes0 -
5/1 - 55 min walking/jogging, 30 min cutting trees
5/2 - 50 min walking/jogging
5/3 - 70 min walking/jogging
5/4 - 47 min walking/jogging
5/5 - 18 min weights
5/6 - 60 min walking/jogging
5/8 - 60 min walking/jogging
5/9 - 40 min Wii
total: 430/1440
7 hours 10 min0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
5 hours 9 mins 309/1440 mins0 -
10 days in and I have managed over 9 hours of exercise - I may actually succeed at this challenge :happy:0
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May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
7 hours 6 mins 426/1440 mins0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping
8 hours 9 mins 489/1440 mins0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
8 hours 44 mins 524/1440 mins0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
May 13 - 27 min shred, 11 min skipping
9 hours 22 mins 562/1440 mins0 -
Sun May 8: 0 minutes
Mon May 9: 53 minutes (walking)
Tues May 10: 62 minutes (walking)
Wed May 11: 111 minutes (62 zumba, 34 training, 15 elliptical)
Thur May 12 : 98 minutes (62 zumba, 20 strength, 16 walking)
Fri May 13 : 0 minutes
Sat May 14 : TBA
week ending May 14: 324 minutes= 5 hours and 24 minutes
week ending May 7: 500 minutes = 8 hours and 20 minutes
month to date: 824 minutes= 13 hours and 44 minutes.
More than half way there and its half way through the month. A little below my normal average from last month.
I will be working out today, but its going to be something from home. I'll come back to update my numbers.0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
May 13 - 27 min shred, 11 min skipping
May 14 - 3 hrs of baseball
May 15 - day off
May 16th - 27 min shred, 60 min step class
13 hours 49 mins 829/1440 mins0 -
Sun May 8: 0 minutes
Mon May 9: 53 minutes (walking)
Tues May 10: 62 minutes (walking)
Wed May 11: 111 minutes (62 zumba, 34 training, 15 elliptical)
Thur May 12 : 98 minutes (62 zumba, 20 strength, 16 walking)
Fri May 13 : 0 minutes
Sat May 14 : 20 minutes (circuit training)
week ending May 14: 344 minutes= 5 hours and 24 minutes
week ending May 7: 500 minutes = 8 hours and 20 minutes
month to date: 844 minutes= 14 hours and 4 minutes.
I'm less than 10 hours away from completeing the challenge. I know I will be able to do it. But there is no way that I am going to be able to beat my personal best from previous months. My numbers were really low for the second week and they probably will be around the same this week too.0 -
Sun May 15: 35 minutes (circuit training)
Mon May 16: 60 minutes (walking)
Tues May 17: TBA
Wed May 18: TBA
Thur May 92 : TBA
Fri May 20 : TBA
Sat May 21 : TBA
week ending May 21: 95 minutes= 1 hour 35 minutes0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
May 13 - 27 min shred, 11 min skipping
May 14 - 3 hrs of baseball
May 15 - day off
May 16th - 27 min shred, 60 min step class
May 17 - 27 min shred 40 min elliptical, 10 min stair master, 10 min treadmill
15 hours 16 mins 916/1440 mins0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
May 13 - 27 min shred, 11 min skipping
May 14 - 3 hrs of baseball
May 15 - day off
May 16th - 27 min shred, 60 min step class
May 17 - 27 min shred 40 min elliptical, 10 min stair master, 10 min treadmill
May 18 - 27 min shred, 7 min skipping
15 hours 50 mins 950/1440 mins0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
May 13 - 27 min shred, 11 min skipping
May 14 - 3 hrs of baseball
May 15 - day off
May 16th - 27 min shred, 60 min step class
May 17 - 27 min shred 40 min elliptical, 10 min stair master, 10 min treadmill
May 18 - 27 min shred, 7 min skipping
May 19 - 27 min shred, 10 min skipping, 40 min run, 20 min walk
17 hours 27 mins 1047/1440 mins0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
May 13 - 27 min shred, 11 min skipping
May 14 - 3 hrs of baseball
May 15 - day off
May 16th - 27 min shred, 60 min step class
May 17 - 27 min shred 40 min elliptical, 10 min stair master, 10 min treadmill
May 18 - 27 min shred, 7 min skipping
May 19 - 27 min shred, 10 min skipping, 40 min run, 20 min walk
May 20 - 27 min shred
17 hours 54 mins 1074/1440 mins0 -
Sun May 15: 35 minutes (circuit training)
Mon May 16: 60 minutes (walking)
Tues May 17: 151 minutes (111 walking, 20 bike, 20 circuit training)
Wed May 18: 97 minutes (62 zumba, 35 training)
Thur May 92 : 92 minutes (62 zumba, 30 bike)
Fri May 20 : 54 minutes (27 elliptical, 11 stairmill, 16 bike)
Sat May 21 : TBA
week ending May 21: 489 minutes= 8 hours 9 minutes0 -
Hey Sun! Not sure where everyone disappeared to. Just wanted to thank you for still logging with me. Are you seeing any results from Shred?
Sun May 15: 35 minutes (circuit training)
Mon May 16: 60 minutes (walking)
Tues May 17: 151 minutes (111 walking, 20 bike, 20 circuit training)
Wed May 18: 97 minutes (62 zumba, 35 training)
Thur May 92 : 92 minutes (62 zumba, 30 bike)
Fri May 20 : 54 minutes (27 elliptical, 11 stairmill, 16 bike)
Sat May 21 : 126 minutes (110 zumba, 16 jogging)
week ending May 21: 615 minutes= 10 hours 15 minutes
week ending May 14: 324 minutes= 5 hours and 24 minutes
week ending May 7: 500 minutes = 8 hours and 20 minutes
month to date: 1439 minutes= 23 hours and 59 minutes. (1 minute shy for the month's goal)
I need 15 hours to beat my personal best. I'm going to try and go for it this month.0 -
totally slacked off for 2 weeks. not good.
5/3 - 100 min weights
5/5 - 84 min weights
5/6 - 98 min weights/cardio
5/20 - 100 min weights/cardio
5/21 - 171 min weights/cardio
5/22 - 129 min weights/cardio
682/1440
11 hours 22 minutes0 -
If my calculations are right we need to do a total of 1440mins of exercise?
Week 1 - Total 410mins
Week 2 - Total 689 mins
Week 3 - Total 560mins
Total so far 1659mins so I think I have done this but still got this week to add more :happy:0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
May 13 - 27 min shred, 11 min skipping
May 14 - 3 hrs of baseball
May 15 - day off
May 16th - 27 min shred, 60 min step class
May 17 - 27 min shred 40 min elliptical, 10 min stair master, 10 min treadmill
May 18 - 27 min shred, 7 min skipping
May 19 - 27 min shred, 10 min skipping, 40 min run, 20 min walk
May 20 - 27 min shred
May 21 - 27 min shred
May 22 - day off
May 23 - day off (bad for giving myself off two days in a row!)
May 24 - 27 min shred, 90 min soccer
20 hours 18 mins 1218/1440 mins0 -
Hi Dusk and TH, good to see a few more faces!
Sun May 22: 0
Mon May 23: 70 minutes (30 circuit training, 40 walking)
Tues May 24: 50 minutes (10 bike, 50 walking, 25 calisthenics)
Wed May 25: TBA
Thur May 26 : TBA
Fri May 27 : TBA
Sat May 28: TBA
week ending May 28: 120 minutes= 2 hours0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
May 13 - 27 min shred, 11 min skipping
May 14 - 3 hrs of baseball
May 15 - day off
May 16th - 27 min shred, 60 min step class
May 17 - 27 min shred 40 min elliptical, 10 min stair master, 10 min treadmill
May 18 - 27 min shred, 7 min skipping
May 19 - 27 min shred, 10 min skipping, 40 min run, 20 min walk
May 20 - 27 min shred
May 21 - 27 min shred
May 22 - day off
May 23 - day off (bad for giving myself off two days in a row!)
May 24 - 27 min shred, 90 min soccer
May 25 - 35 mins elliptical, 5 min wave runner, 10 min treadmill
21 hours 08 mins 1268/1440 mins0 -
totally slacked off for 2 weeks. not good.
5/3 - 100 min weights
5/5 - 84 min weights
5/6 - 98 min weights/cardio
5/20 - 100 min weights/cardio
5/21 - 171 min weights/cardio
5/22 - 129 min weights/cardio
5/25 - 122 min weights
804/1440
13 hours 24 minutes0 -
Thanks for the welcome
Week 1 - Total 410mins
Week 2 - Total 689 mins
Week 3 - Total 560mins
23/05 - Total 70mins (40 mins wii fit free step and free jog and 30min walk)
24/05 - Total 85mins (10min trampoline, 15 min walk, 30 pump it up aeorbic workout and 30min wii fit free step)
25/05 - Total 55mins (30min exercise bike, 15min walk and 10min brisk walk)
26/05 - Total 50mins (20min tae bo, 10min walk and 20min zumba)
Grand Total with a few days still to go 1919mins nearly 32 hours, I am going to try and acheive 35 hours for the month of May so I have 5 days to get another 3 hours and 1min of exercise in, I hope the rest of you are doing well :bigsmile:0 -
Thanks for the welcome
Week 1 - Total 410mins
Week 2 - Total 689 mins
Week 3 - Total 560mins
23/05 - Total 70mins (40 mins wii fit free step and free jog and 30min walk)
24/05 - Total 85mins (10min trampoline, 15 min walk, 30 pump it up aeorbic workout and 30min wii fit free step)
25/05 - Total 55mins (30min exercise bike, 15min walk and 10min brisk walk)
26/05 - Total 50mins (20min tae bo, 10min walk and 20min zumba)
Grand Total with a few days still to go 1919mins nearly 32 hours, I am going to try and acheive 35 hours for the month of May so I have 5 days to get another 3 hours and 1min of exercise in, I hope the rest of you are doing well :bigsmile:
wow that's like 90 minutes a day. nice work!!!0 -
May 1st - rest day
May 2nd - 27 min of shred
May 3rd - 27 min of shred
My 4th - 27 min shred
May 5th - 27 min shred, 60 min soccer practice
May 6th - 27 min shred
May 7th - 27 min shred
May 8th - rest day
May 9th - 27 min shred, 60 min step class
May 10 - 27 min shred, 90 min soccer game
May 11 - 27 min shred
May 12 - 27 min shred, 9 mins skipping, 30 min elliptical, 5 min stairmaster
May 13 - 27 min shred, 11 min skipping
May 14 - 3 hrs of baseball
May 15 - day off
May 16th - 27 min shred, 60 min step class
May 17 - 27 min shred 40 min elliptical, 10 min stair master, 10 min treadmill
May 18 - 27 min shred, 7 min skipping
May 19 - 27 min shred, 10 min skipping, 40 min run, 20 min walk
May 20 - 27 min shred
May 21 - 27 min shred
May 22 - day off
May 23 - day off (bad for giving myself off two days in a row!)
May 24 - 27 min shred, 90 min soccer
May 25 - 35 mins elliptical, 5 min wave runner, 10 min treadmill
May 26 - 31 min treadmill, 10 min bike, 5 min stairmaster
21 hours 54 mins 1314/1440 mins0 -
5/3 - 100 min weights
5/5 - 84 min weights
5/6 - 98 min weights/cardio
5/20 - 100 min weights/cardio
5/21 - 171 min weights/cardio
5/22 - 129 min weights/cardio
5/25 - 122 min weights
5/26 - 120 min weights/cardio
924/1440
15 hours 24 minutes0 -
5/3 - 100 min weights
5/5 - 84 min weights
5/6 - 98 min weights/cardio
5/20 - 100 min weights/cardio
5/21 - 171 min weights/cardio
5/22 - 129 min weights/cardio
5/25 - 122 min weights
5/26 - 120 min weights/cardio
5/27 - 100 min weights/cardio
1024/1440
17 hours 4 minutes
4 more days to do 400 minutes. not my best month, but i'm determined to make it0
This discussion has been closed.
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