163 down (298-135lbs) Female 25 5'8

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135

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  • dbradyphd
    dbradyphd Posts: 6
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    Absolutely amazing! And it is amazing that you are 135 with all those muscles! I didn't think 135 was possible for 5'8" and muscular! I may have to lower my goal! We shall see!
  • tifsimmons91
    tifsimmons91 Posts: 84 Member
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    Amazing transformation! You look great!
  • olehcat
    olehcat Posts: 92 Member
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    You look gorgeous! Way to go!
  • TracyV125
    TracyV125 Posts: 100 Member
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    Wow! You look amazing! Great work! :D
  • leecha2014
    leecha2014 Posts: 385 Member
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    What an incredible transformation, you went from looking very down and sad to alive and confident. Way to go.
  • leecha2014
    leecha2014 Posts: 385 Member
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    I also love that you follow a plan that works for you, we live in a world with soooo many rules, no junk food, carbs are bad, carbs are good, no carbs after lunch, no fruit with meals, more fruit, higher protein, in and on. People need to do what works for them, honestly using my fitness pal and exercising is what has finally worked for me and I will fit in pizza at times because I love it ! I will track it. Good for you.
  • kjurassic
    kjurassic Posts: 571 Member
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    Dam, girl! You were beautiful before, but you are "rock star" gorgeous now!!! You nailed it...aren't you proud of yourself?!!!
  • ewhip17
    ewhip17 Posts: 515 Member
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    amazing work. Congratulations!
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
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    Son of a....... Wow!!!!! You look outstanding! great work!
  • Holla4mom
    Holla4mom Posts: 587 Member
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    Amazing transformation!!!

    WOW, 2.5 pounds a week on average, huh? Did that feel okay to your body along your journey? I know 1 pound a week is recommended. How much are you able to eat for maintenance?
  • turtlez23
    turtlez23 Posts: 156 Member
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    That's amazing!
  • w0den
    w0den Posts: 84
    edited February 2015
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    I'm absolutely speechless! You're WONDER WOMAN!
  • priscilla1972
    priscilla1972 Posts: 5
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    Wow you look awesome!
  • alltheweigh170
    alltheweigh170 Posts: 287 Member
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    Wow! absolutely amazing transformation. Such an inspiration! Congratulations on a job well done!
  • jess031988
    jess031988 Posts: 36 Member
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    Mech9 wrote: »
    Amazing job! How are your PCOS symptoms like the anxiety/depression?

    And your face has this youthful vibrancy to it now. Do you find differences in your skin now?

    Pcos is still a pain, I am not regular in anyway and my hair is still thin but it has gotten better. The cysts have gone down a lot.
  • jess031988
    jess031988 Posts: 36 Member
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    SaraKim17 wrote: »
    Wow! What an amazing transformation!

    What did your doctor say about your weight loss? (Hope you don't mind the question; I'm trying lose for medical reasons that I ignored for way too long.)

    Congratulations on your dedication and achievement! :)

    My doctor was shocked that I finally admitted I needed to loose weight, usually I would make excuses but when I followed her plan it showed her I was serious and she was tremendously proud.
  • martina1411
    martina1411 Posts: 12 Member
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    You look fantastic. Amazing.
  • opalsqueak007
    opalsqueak007 Posts: 433 Member
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    Absolutely amazing. You look really fit and strong too :)
  • orange_you_glad
    orange_you_glad Posts: 38 Member
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    Holy cow, this is amazing. Thanks for sharing. And you've got more muscles that you think. You rock it, lady!
  • rhye
    rhye Posts: 104 Member
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    Wow you are an inspiration! You look so fit and healthy.

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