belly fat

mariagsv
mariagsv Posts: 1 Member
edited November 12 in Getting Started
How to get rid of belly fat? I'll be OK if I didn't have a big beer belly and I don't even drink beer!!!!

Replies

  • Mycophilia
    Mycophilia Posts: 1,225 Member
    Same as all other fat. Calorie deficit.
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    Overall fat loss is needed; cannot spot reduce areas. It will leave when and where it wants to leave.
  • lennonluvr
    lennonluvr Posts: 31 Member
    I'm in the same boat. Have belly fat to lose.
  • sweetkimrn
    sweetkimrn Posts: 44 Member
    Belly fat is definitely my biggest problem. Other than that I am happy with my body. I have been eating cleaner and have created a calorie deficit. I do need to workout more!
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