We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Best At Home HIIT Workouts

LexiPug
LexiPug Posts: 6
edited November 2024 in Fitness and Exercise
Hi, all. Can anyone recommend me a good at-home, no-equipment-necessary HIIT workout? There are so many online and I don't know where to begin, so I could use some recommendations! Videos are preferred, and if you could include the link, that would be great. Thanks in advance.

Replies

  • katied75
    katied75 Posts: 17 Member
    I'm not sure if it would be considered high intensity interval training, but I love Jackie Warner's power circuit training dvd! I do the 40 minute routine a few days a week.
  • LexiPug
    LexiPug Posts: 6
    katied75 wrote: »
    I'm not sure if it would be considered high intensity interval training, but I love Jackie Warner's power circuit training dvd! I do the 40 minute routine a few days a week.

    Do you know if it's available online anywhere? And how much does it cost?
  • katied75
    katied75 Posts: 17 Member
    LexiPug wrote: »
    katied75 wrote: »
    I'm not sure if it would be considered high intensity interval training, but I love Jackie Warner's power circuit training dvd! I do the 40 minute routine a few days a week.

    Do you know if it's available online anywhere? And how much does it cost?

    I'm not sure. I bought the dvd for $12 or so a year ago. I did order it online.

  • debraran1
    debraran1 Posts: 521 Member
    She is on Amazon but for pure cardio, I love Amy Dixon's breathless body workouts. You can see them on Amazon or her web site.
    The Jackie DVD's I had, were all weights, not bad, but I wanted HIIT with cardio or both.

  • lisamcintosh1401
    lisamcintosh1401 Posts: 12
    Fitness blender workouts on youtube. there are so many of them and they are so easy. all different legnths and workouts etc.
  • Tuala42
    Tuala42 Posts: 274 Member
    lisamcintosh1401 wrote: »
    Fitness blender workouts on youtube. there are so many of them and they are so easy. all different legnths and workouts etc.

    I second fitness blender! I'm without a gym membership at the moment, don't want to jog on the ice outside, so their website has been keeping me in shape.

This discussion has been closed.

Categories