venting!!!!!!

allystone
allystone Posts: 134 Member
edited September 2024 in Health and Weight Loss
I'm soooo angry. I've been getting the venti black shaken iced-tea--unsweetend--thinking--oh hey its just like regular tea--no calories--i put this into my diary on myfitnesspal.com and it's 130 calories!!! really..super angry..!!!

Replies

  • VixFit2011
    VixFit2011 Posts: 663 Member
    Your tea has calories?? If you like tea, Tejava is an excellent one. Just like home brewed with no additives.
  • k2d4p
    k2d4p Posts: 441 Member
    I would check the nutritional value on the company's website to make sure that is accurate. It could be more than that. Sorry for the shock. I have had that happen a few times when I look up how many calories are in the foods that I use to eat all the time.
  • adfranks
    adfranks Posts: 161 Member
    http://www.starbucks.com/menu/drinks/tazo-tea/black-shaken-iced-tea#size=180828

    It looks that is sweet tea... and it has citrus added. Check the link above... I didn't notice any way to customize the drink.
  • adfranks
    adfranks Posts: 161 Member
    http://www.starbucks.com/menu/nutrition/20-under-200

    This link shows one type without sugar that is 0 cals. I would check to see if you can e-mail them for the nutritional information for the unsweetened version.
  • allystone
    allystone Posts: 134 Member
    yes i got it unsweetned--so that means 0 calories?
  • adfranks
    adfranks Posts: 161 Member
    That is sort of what it would suggest, I think... but again... I don't know what they add to it to make it citrus flavored... They used to let you customize their drinks on that site and it sucks since that isn't an option... why would they go from something so helpful to something so not?!?! Sorry there isn't better info :(

    this might be useful too!
    http://www.livestrong.com/thedailyplate/nutrition-calories/food/starbucks/venti-iced-black-tea-unsweetened/
  • adfranks
    adfranks Posts: 161 Member
    there is also a listing for the unsweetened version in mfitnesspal. It is for 16ozs or 1oz. I put in 24 oz and it was 0 cals. So I would think that is the one you should use!
  • mariahruby
    mariahruby Posts: 130 Member
    its completely 0 calories unsweetened. you are looking at the sweetened version.
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