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Probably Obese

eamonhp
eamonhp Posts: 4 Member
edited November 2024 in Introduce Yourself
Hi everyone,

I'm not sure what to put here besides that I need help to lose weight. I went on a run today for the first time in weeks and I was feeling good about myself and about trying to be healthy again. I've tried working out and watching what I eat but I always get thrown off and stop doing both. Well this time I took my BMI and I'm official obese at 30.9 and I'm closing in on 200 pounds. I know I can fight back and I'm still young enough to make lasting changes in my life to stay healthy but I just need some support to get there. Today needs to be the start of a new healthy life.

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