Exercise..HELP
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ashleyjo2
Posts: 13
My problem area is my hips and belly...Im 138.6 lbs and 5 foot tall...thats where I want to lose and tone. Any one else have this problem and what type of exercises are you doing? Plz give me ur in-put...thanks
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bump0
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bump? what do you mean?0
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Im 5' 3' and all my weight goes to the middle making me look like a little pudding. Basically: YOU HAVE TO LOSE WEIGHT – whatever way!! Then you will see that section disappearing. Fat covers muscle, so you won't see a six pack happening until you get rid of the Sara Lee pack. Find exercises that you like and do them... I mix up between workout DVDs, swimming, walking, yoga. Do anything: BUT YOU GOTTA MOVE – and also eat healthy and not so much as you did before. Good luck honey and stick with it – it feels fabulous when all the jiggly stuff falls off and reveals the true you – all beautiful 5' of you0
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