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Getting started (again) - Need Accountability

jasonpoort
Posts: 5 Member
My basic info...
Name: Jason
Weight: 269
I should be around 200 lbs, but life has gotten away from me recently. I was around 240 last summer, and in the fall last year I was running 2 miles a day. The last few months of last year really took it's toll on me and I let myself go. I need to get back on a solid diet and exercise routine.
I've been in and out of diets and exercise, lost weight and gained it back because the diets and exercise were never ingrained into my lifestyle. I need someone to encourage me to stick to my diet and exercise. It's a new year, and I'm desperately in need of some help getting healthy again.
I started eating better again today, and I plan to start getting back into exercising. If there's anyone out there that's willing to partner with me in getting healthy, I'd love to hear from you.
Thanks.
Name: Jason
Weight: 269
I should be around 200 lbs, but life has gotten away from me recently. I was around 240 last summer, and in the fall last year I was running 2 miles a day. The last few months of last year really took it's toll on me and I let myself go. I need to get back on a solid diet and exercise routine.
I've been in and out of diets and exercise, lost weight and gained it back because the diets and exercise were never ingrained into my lifestyle. I need someone to encourage me to stick to my diet and exercise. It's a new year, and I'm desperately in need of some help getting healthy again.
I started eating better again today, and I plan to start getting back into exercising. If there's anyone out there that's willing to partner with me in getting healthy, I'd love to hear from you.
Thanks.
0
Replies
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He I'm also trying to get in shape (not here befor, but done my share
) Good luck and hope to see you around for a while!
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This discussion has been closed.
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