sir Mix A Lot would approve.

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gothchiq
gothchiq Posts: 4,598 Member
in Success Stories
So I was looking in the mirror this AM getting dressed and I notice that since I have been working out regularly my backside is now totally lifted and round. XD This pleases me inordinately much.

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  • danelutza19
    danelutza19 Posts: 2,025 Member
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    I can totally relate!!!!
    I was thinking of Sir MIx A Lot yesterday while looking in the mirror an posing ( I do that a lot lately :) )
    Congratulations!!!!
  • gothchiq
    gothchiq Posts: 4,598 Member
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    I love that guy... I swear he has improved the body image of thousands of women!
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    nice job!
  • PrinnyMartel
    PrinnyMartel Posts: 55 Member
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    What worked best for you? I've just been doing squats so far.
  • Holla4mom
    Holla4mom Posts: 587 Member
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    Great job!
  • gothchiq
    gothchiq Posts: 4,598 Member
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    Prinny, here is my usual workout routine (squats I do only occasionally because my knees are FUBAR.) 30 min elliptical, 20 min weights and then planks and weighted pelvic lifts, 30 min stationary bike, stretch and go home.

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