sir Mix A Lot would approve.
gothchiq
Posts: 4,590 Member
So I was looking in the mirror this AM getting dressed and I notice that since I have been working out regularly my backside is now totally lifted and round. XD This pleases me inordinately much.
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Replies
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I can totally relate!!!!
I was thinking of Sir MIx A Lot yesterday while looking in the mirror an posing ( I do that a lot lately
)
Congratulations!!!!0 -
I love that guy... I swear he has improved the body image of thousands of women!0
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nice job!0
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What worked best for you? I've just been doing squats so far.0
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Great job!0
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Prinny, here is my usual workout routine (squats I do only occasionally because my knees are FUBAR.) 30 min elliptical, 20 min weights and then planks and weighted pelvic lifts, 30 min stationary bike, stretch and go home.0
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