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Day 1

Lots of ups and downs but very determined to get it off and keep it off! And this time I am only doing it for me xxx

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Sounds much like my story ... but this time I'm doing it for me and my son, he's 9 weeks old!

Welcome! I wish much success in reaching your goals!

Good luck!

RaspberryTickleChicken

Hello & Welcome to MFP!

The mindset is indeed the key to long term success.

Best of luck to you!

Thanks for the support guys! Just finished a run and feeling gd..just need to stay motivated!