February 2015 Weight Loss Challenge
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Lost my first post from last week in this thread.
Name: Karen
Age: 45
Height: 5'6"
Start weight (1st Feb):238
Goal weight (1st March): 230 (8 lb loss)
Weigh ins:
1st Feb: 238
8th Feb: 234
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -4 lbs
Weight loss/gain so far this month: -4 lbs
Struggles/successes this week: I am happy with my progress in spite of two days this week where I blew over my goals...Sat I went to a Pampered Chef party and had no way of even guessing my caloroes. Apparently it wasn't as far over goal as I thought. Lol. My challenge has been getting to the gym due to weather.
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Hey I've struggled with my weight for a whole now. I've been down to 128lbs and over 200lbs. I would like to get to 140-145 and maintain that but I'm currently 190-195. 50 pounds is easy to put on but not so easy to get rid of.
Name: Dany
Age:22
Height:5'5"
Start weight (1st Feb):190
Goal weight (1st March):180
Weigh ins:
1st Feb:190
8th Feb:
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:0
Weight loss/gain so far this month:0
Struggles/successes this week:
Family gatherings with lots of food. Ugh.
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Name: Sherry
Age: 30
Height: 5'10"
Start weight (1st Feb):195.5
Goal weight (1st March):190
1st Feb: 195.5
8th Feb: 196.4
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: +0.9
Weight loss/gain so far this month: +0.9
Struggles/successes this week: I was expecting to see a gain this week since I was so bad Superbowl weekend. However, I struggled this entire week and I'm shocked that the scale didn't go up more. This week I need to re-focus myself, get my will power back and get on with my weight loss. I ordered a fitbit on Friday and I'm very excited for it to arrive. I think using that will help motivate me even more to reach my ultimate goal.0 -
Hey everyone!!! To folk who have just joined us on this thread - welcome along!!! Anyone & everyone is welcome to join us at any time. This thread is all about your own goals, support & motivation.
I try to read all the posts (seeing as I started this thread, it would be rude not to!) but as there are now so many of us, I'm only really able to do some general replies. I always except friend requests if anyone wants to add me (please mention the Feb challenge when you do).
Anyway, well done to everyone who updated this week - whether you had a good loss (some people lost 4 - 6 lbs - I'm a wee bit jealous!!!), a smaller loss (ahem, only 0.5lbs for me!!!), stayed the same or had a slight gain. Whatever your situation, you are being accountable and you are noticing what works (or doesn't) for you which will help towards future success.
I'm feeling the comedown from a mega successful sober January (13.5lbs) and February so far seems like a plateau for me. I think after 5 weeks off the booze, I hit the red wine with a vengeance and my body did not like that so I'm going to have to be careful there. Now, my choices are; stay off the booze, 'save' calories for wine or increase the exercise....well, I don't think I can live without red wine permanently so I'm going to indulge at the weekends and up the exercise/watch the diet to counterbalance those booze cals. I'm not expecting any more double digit drops per month but I'd be delighted with 7 or 8 lbs per month until I hit goal.....by early June hopefully (10 year wedding anniversary!).
Anyway, that's quite enough of my musings....have a great week everyone!!!!
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What the heck, I will give it a shot and see if this helps me stay the course.
Name: Stephen
Age: 45
Height: 6'2"
Start Weight: (8th Feb) = 273.7
Goal Weight: (1st Mar) = 265
1st Feb: Was not participating
8th Feb: 273.7
15th Feb:
22nd Feb:
1st March
Weight loss/gain this week:0
Weight loss/gain so far this month:0
Struggles/successes this week: To be provided at the end of the first week. Stay tuned.0 -
Name: Jan
Age: 34
Height: 5'7"
Start weight (1st Feb): 241.5
Goal weight (1st March): 232
Weigh ins:
1st Feb: 241.5
8th Feb: 239.2
15th Feb:
22nd Feb:
1st March:0 -
Name: Erica
Age: 27
Height: 5 ft 3in
Start weight (1st Feb): 131.8
Goal weight (1st March): 128
Weigh ins:
1st Feb:131.8
8th Feb: 130.6
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 1.2 pounds this week
Weight loss/gain so far this month: 1.2 pounds this month
Struggles/successes this week:
Struggles:I had a few drinks this week (margaritas!!) made/ate cake twice for birthdays at work, and oh yeah, last night I ate over half a container of frozen coolwhip. But hey, the numbers still went down!
Successes: 3 hours of cardio
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Name: Megan
Age: 25
Height: 5'4"
Start weight (1st Feb): 228.6 lbs
Goal weight (1st March): 218 lbs
Weigh ins:
1st Feb: 228.6 lbs
8th Feb: 228.2 lbs
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week: Decided to put down all my workouts in a spreadsheet form, as I am starting to add different workouts to my routine and it's starting to get confusing of which day I do what.
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Name: Roxy
Age: 33
Height: 5'6"
Start weight (1st Feb): 74 kilos
Goal weight (1st March): 70 kilos
Weigh ins:
1st Feb: 74kg
8th Feb: 73kg
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:- 1 kg (about 2.2 pounds)
Weight loss/gain so far this month:
Struggles/successes this week: Was sick on Friday & Saturday, so did not get to run/go to the gym, but managed to eat a weird combo of Greek/Mexican food. Plus said no to pumpkin cheesecake!0 -
annahandlinis wrote: »Name: Anna
Age: 32
Height: 5ft 2
Start weight (1st Feb): 184
Goal weight (1st March):175
Weigh ins:
1st Feb: 184
8th Feb: 180
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: lost 4lbs0 -
Just found this. I'm looking forward to having some accountability. I've lost 40 pounds and have been a bit stuck, but am determined to lose ten more pounds by my March 28th vacation. This may be just what I need.
Name: Lori
Age: 46
Height: 5' 8.5"
Start weight (1st Feb):220
Goal weight (1st March): realistically 215
Ideally 210
Weigh ins:
1st Feb: 220
8th Feb: 218
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 2
Weight loss/gain so far this month: 2
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Name: Dany
Age:22
Height:5'5"
Start weight (1st Feb):190
Goal weight (1st March):180
Weigh ins:
1st Feb:190
8th Feb:190
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:0
Weight loss/gain so far this month:0
Struggles/successes this week:0 -
I'm in. i could use the motivation and accountability!
Name: Lindsey
Age: 34
Height: 5'4"
Start weight (1st Feb): 294.6
Goal weight (1st March): 286
Weigh ins:
Jan 30.: 294.6
1st Feb:
8th Feb:
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
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zombiebrandy0112 wrote: »Name: Brandy
Age: 34
Height: 5'5"
Start weight (1st Feb): 148.8
Goal weight (1st March): 143
Weigh ins:
30th Jan: 148.8
1st Feb: 147
8th Feb: 147.4 (AF)
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: + .4
Weight loss/gain so far this month: - 1.4
Struggles/successes this week:
AF on strong today. I run Tues for 3.5, same Thurs., 5 on Sat, & 4 on Sunday.0 -
I'll give this a try... but I weigh in on Mondays so I'm changing the dates
Name: Ashley
Age: 31
Height: 5'5"
Start weight (2nd Feb): 288.4
Goal weight (2nd March): less than 288.4 (haha)... I guess 283
Weigh ins:
2nd Feb: 288.4
9th Feb: 278.4
16th Feb:
23rd Feb:
2nd March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week:
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Name: Sarah
Age: 32
Height: 5'8
Start Weight: (8th Feb) = 205.5
Goal Weight: (1st Mar) = 200
1st Feb: Was not participating
8th Feb: 205.5
15th Feb:
22nd Feb:
1st March
Weight loss/gain this week:0
Weight loss/gain so far this month:0
Struggles/successes this week: My birthday!!! Eek!!
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mariamathsgeek wrote: »Hi everyone!
Some of us did a January challenge and it seems to have really helped a lot of people so I thought I'd start a February challenge. It doesn't matter if you didn't do January - everyone is welcome!!!
So, I'll basically copy the layout from January. If you want to join, just copy this and update every week. Here goes:
Name:
Age:
Height:
Start weight (1st Feb):
Goal weight (1st March):
Weigh ins:
1st Feb:
8th Feb:
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week:
I hope people join in!!!I'll give this a try... but I weigh in on Mondays so I'm changing the dates
Name: Ashley
Age: 31
Height: 5'5"
Start weight (2nd Feb): 288.4
Goal weight (2nd March): less than 288.4 (haha)... I guess 283
Weigh ins:
2nd Feb: 288.4
9th Feb: 278.4
16th Feb:
23rd Feb:
2nd March:
Weight loss/gain this week:
Weight loss/gain so far this month:
Struggles/successes this week:SarahSkyJoe wrote: »
Name: Sarah
Age: 32
Height: 5'8
Start Weight: (8th Feb) = 205.5
Goal Weight: (1st Mar) = 200
1st Feb: Was not participating
8th Feb: 205.5
15th Feb:
22nd Feb:
1st March
Weight loss/gain this week:0
Weight loss/gain so far this month:0
Struggles/successes this week: My birthday!!! Eek!!
Name: Terri
Age: 67
Height: 5'2"
Start weight (1st Feb): 201 lbs
Goal weight (1st March): 197 lbs
Weigh ins:
1st Feb: 201 lbs
8th Feb: 199 lbs
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 2 lbs
Weight loss/gain so far this month: 2 lbs
Struggles/successes this week: 33 days consecutive log in; recording intake before eating. Struggled with cardio on Sunday. Did too much on Saturday.0 -
Name: Jess
Age: 28
Height: 5'3"
Start weight (1st Feb): 134
Goal weight (1st March): 129
Weigh ins:
1st Feb: 134
8th Feb: 132
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: -2
Weight loss/gain so far this month: -2
Struggles/successes this week: got a workout in everyday this past week thanks to a good start. A new friend encouraged me to "never miss a Monday" and start the week off right. I even allowed my self to enjoy some craft beers (guilty pleasure) after a 7 mile hike and not feel guilty. Hoping to keep the momentum and good feelings going through the next week.
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Name: Angie
Age: 36
Height: 5'7"
Start weight (1st Feb): 308.0
Goal weight (1st March): 298.0
Weigh ins:
1st Feb: 308.0
8th Feb: 308.8
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: +.08
Weight loss/gain so far this month:
Struggles/successes this week: not seeing the scale go down despite the fact that everyday I was under my calorie goal and I worked out all 7 days last week0 -
EricJorgensen wrote: »Name: Eric
Age:48
Height: 5ft 10in
Start weight (1st Feb): 162.5
Goal weight (1st March):156.5
Weigh ins:
1st Feb:162.5
8th Feb: 158.5
15th Feb:
22nd Feb:
1st March:
Weight loss/gain this week: 4lbs.
Weight loss/gain so far this month: 4lbs
Struggles/successes this week: Not quite sure I believe the scale. 4lbs in a week...? Seems like my jeans would fit just a bit better if it were true. Gonna re-weigh tomorrow AM.0
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