Breasts After Weight Loss- Sagging

Great job losing 28 lbs, that's amazing! Sadly, it is a hard fact that the extra skin will sag after weight loss. Without surgery, you could try toning up the muscles behind the breast to perk them up, push ups are great pectoral builders. Also, I would make sure to wear a sports bra to bed, at least while you're still losing weight to keep them tight against you at all times while you continue to lose weight. This helped me a lot when I lost baby weight on my stomach and breasts.

Also, depending on your age and skin type, there's a chance they'll bounce back a bit on their own. You're young, so your chances are higher.

I've had friends who have lost weight and initially looked very saggy (much older than you) and after a month or so, skin tightened up...I think there's a chance that they will bounce back a bit. However...gravity, age, weight, all of those things cause everything to sag a bit eventually!

Yes, a lot of woman go through this. Totally normal. There really is no way to "re-firm," though it is possible that your skin isn't done tightening up as much as it will (it can take a while, I have heard a year or more but don't quote me on it because I'm not sure.) After that though your skin is what it is. Like Skittles said you can try to build up muscle to lift and try and fill in some of the sag. Other than that they kinda are what they are. A good under wire is your friend. If your weight loss was recent though, give it time, you are quite young still so your skin could tighten quite a bit more over a years time.

Congrats on the weight loss!

One thing that I see a lot of people discuss is skin brushing, exfoliating and moisturizing. It can also take time for your skin to catch up with your weight loss.

Hi, I dont have any great advice. But I've lost 55# since last January and while I'm so excited about feeling better. But now that I'm at my healthy weight I'm so much more disappointed with the outcome. I have rolls of skin hanging from my butt, my bottom belly and breast. While I am considering surgical assistance, I also have begun hardcore weight training and toning and I can definatly see the muscle building under the skin. So my hopes is that if I continue this may help my butt at the very least. I've also been trying oils and Palmers. I'm also thinking about trying those hair, skin and nails vitamins. I figure it can't hurt. But I definatley feel your pain. Just gotta keep working at it. Good job!!!

When I got my weight down I was gutted at how my boobs looked I just thought all this work and these are what I'm left with.

I had to just deal with it I made sure I had good bras (which were at least pretty and not boulder holders) and this is how it's been for about the last 6 months, well only the other day I noticed they had a different look about them, they had a nice round pertness to them I hadn't seen for a long time, even text hubby to say they were looking good that day, I'm 42 so there is hope for you in your 20's.

Breasts are fat with muscles behind. You can tone up the muscles but you can't tell the fat to go only in your boobs. You just have to wait and see if nature will do something for you, otherwise you will just have to learn how to cope with it.

Now, I have a tip from my grandma ))) alternate hot and cold showers on them. It exercise your skin's elasticity, forcing it to contact and expand. An elastic skin will shrink easier. Or so she says

Sorry that I took so long to respond.
Here's a link for skin brushing. http://www.livestrong.com/article/290552-skin-brushing-and-weight-loss/
I've been doing it occasionally but I'm going to be more consistent. You should also be sure to moisturize, take your vitamins and drink plenty of water.